| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 0 | 1 | 2 | 3 | 4 Group Run
| ||
| 5 | 6 | 7
|
8 | 9
|
10 | 11 |
| 12 | 13 | 14
|
15 | 16
|
17 | 18 |
| 19
|
20
|
21
|
22 | 23
|
24 | 25 Group Run
|
| 26
|
27
|
28
|
29 | 30 | 31 |