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The Stevens Creek Striders marathon-training
program will be geared towards getting ready for the California
International Marathon in Sacramento, on December the 5th 2004. This is a
3-month training program that is modeled on Hale Higdon’s Training schedules
(Choosing The Right Marathon Schedule).
Other marathons around the same time you may
choose to target instead include: Portland Marathon (10/6) Lake Tahoe
Marathon (10/6) La Salle Bank Chicago marathon (10/10) Marine Corps Marathon
(10/31), and the Silicon Valley Marathon (10/31).
We will meet every Saturday morning
(8:30am) at various locations to do our long run, which will start out at 10
miles and progress to 20 miles in distance, as the training program
continues. There will also be a Track workout on Tuesday’s and a Medium to
long run on Thursday’s at Rancho San Antonio Park; both of these running
activities will begin at 6:00pm. If you are interested in joining you can
reach me by sending an email to jstannard67@yahoo.com.
There will be an origination meeting at
Gumba’s Restaurant at 7:00pm On August the 5th, 2004
The first official long run will start on
August the 7th, At Stevens Creek Canyon Park, in conjunction with the
Striders regular Saturday run.
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